Take a Break with God

Give yourself some time to be with God, it will be the most important and beneficial part of your day.  Take a break with Him. Listen to this 11 minute meditation to be encouraged and drawn in to stillness with Him.  Breathing and relaxing helps your nervous system reset.  If your mind wanders, just gently bring your attention back to the Lord as soon as you are aware you have wandered off the path.  If you wander and you get upset,  you are defeating yourself.  Just bring your attention back without judging yourself as not doing it right.  He doesn't, He is happy you have come to be with Him.   Be still and put your trust in Him.  Remind yourself to breathe and be grateful throughout the day. He will reveal Himself to you as you wait on Him.  May God Bless in the this meditation break with Him. 
#waitonhim  #practicegratitude  #restinhim. #focusonhim  #stillnessmeditation  #drawntoHim
#breatheandrelax  #relaxation  #nervoussystemreset  #drawnintostillness #trustinGod   #healingmeditation   #unwindwithGod  #breakwithGod